India – Kerala 2018

Yoga Holiday to India – Kerala 2018 It’s hard to describe how wonderful this trip really was. Beautiful, amazing, incredible doesn’t do it justice. It was so much more than a holiday. It was an immersion into India, the warmth, charm, chaos, tranquility, hospitality, food, excursions to back-waters, visit a Swami, Fort Cochin, watching traditional martial arts, THE ELEPHANTS, shopping …

Yoga for Beginners

Due to popular demand I am starting a brand new class from 4th September 2017 Yoga is for EVERY BODY – REGARDLESS More men are taking up yoga which is brilliant Learn yogic breathing, improve your posture, start stretching, build some strength and stamina, start relaxing and enjoying a clearer and calmer state of mind. Benefits extend far beyond the …