1 to 1 Yoga
I work from my own equipped yoga studio, which is easily accessible from Long Lane in Hillingdon, which is ideal for 1:1 and for a couple to come along together.
1:1 yoga can be a great way to start a practice if you’re hesitant about joining a new class. Its also helpful when starting a practice if you have a medical condition that requires close supervision and modifications ahead of going to a class.
If your aim is to join a class, develop a home practice or simply for a motivated, tailored regular practice then I am happy to guide you.
Information regarding your health, lifestyle and yoga goals will be requested before a 1:1 session so that your yoga is tailored to suit you.