Yoga for Beginners

Due to popular demand I am starting a brand new class from 4th September 2017 Yoga is for EVERY BODY – REGARDLESS More men are taking up yoga which is brilliant Learn yogic breathing, improve your posture, start stretching, build some strength and stamina, start relaxing and enjoying a clearer and calmer state of mind. Benefits extend far beyond the …

Summertime Yoga 2017

Summer Yoga 2017 4 weeks of summer classes on Monday and Tuesday evenings, very limited space still available, full timetable returns on 4th September Happy summer everyone – please stop now rain, for a little while?

Yoga Holiday to Kerala, India

Amanda Mackenzie Yoga Holiday

Yoga Holiday to Kerala, India 26 February – 6 March 2018 Make lifelong memories with morning yoga and sunrises over the Kerala backwaters and practice some gentle yoga and meditation in the evening with the sun setting over the ocean. All abilities are welcome. I take pride in being able to find adaptations for all abilities being able to challenge …