Pregnancy Yoga

It gives me great joy to receive feedback from ladies who benefit through pregnancy and birthing with yoga preparation as part of their pregnancy. I have been sharing the joys of yoga on Saturday mornings with pregnant ladies since 2011 from The Windmill Studios in Ruislip.

Pregnancy Yoga classes in Ruislip run in six/seven week cycles following school half terms/full terms. Please see timetable for dates. Pre-booking is essential as classes get fully booked.

  • Empowering classes
  • Ease aches and pains
  • Breath & Baby connection
  • Strengthen yet Soften
  • Prepare & Nurture
  • Movement and Music
  • Friendships &¬†Whatsapp group for each course
  • Lunch/social at end of each course